"I had my right heel reconstructed and my range of motion and balance were very poor. Initial physical therapy after surgery was minimal. Mostly minor manipulation and soaking in hot tub but very small improvement to range of motion. Since I've been working out at N-Shape my overall strength and endurance have improved with each visit, and there is a marked improvement to both the range of motion and balance in my right foot. I feel motivated to continue working toward better overall health and a healthier lifestyle.
-- Erika Snitzer, Age 31
"My initial goal was to get in shape, strengthen upper body and reduce size of gut. So far, I have increased my overall strength, improved my balance, lost weight, improved my posture and firmed up. I wish I had started this 20 years ago. I feel better, stronger and healthier. GREAT STAFF!"
-- Marshall Goad, Business Owner--DLC, Age 56
"Two back surgeries had left my activity level at an all time low. But now I've increased my strength and stability and I've been able to begin running again – something I haven't been able to do in over 10 years. N-Shape is the best thing that's happened to me...ever!"
-- Dr. John J. Marks, Age 52
"I couldn't sleep on my side at night without waking up with shoulder discomfort. The pain has gone since I've been training at N-Shape. Darrin is so compassionate about his job, it's an honor to train with someone that dedicated."
-- Dr. Angela Baylis, Chiropractor, Age 30
"I've endured some back pain and leg numbness and needed to reduce fat and improve my overall health. A friend recommended that I go to N-Shape. It was a great suggestion, N-Shape has helped me to improve my endurance and my core strength."
-- Emerson F. Martin, Coach, Carolina Cobras
"N-Shape helped me increase my speed, endurance, agility and trim my waist." Staff is extremely knowledgable and helpful.
-- Peter Cecconi, Business Owner -- Peerless Communications, age 33
"At 45 I decided it was time to move past my lower back problems and find a way to lose weight, tone and build energy. N-Shape did it for me. Their Pilates class has helped to strengthen my back and by intermixing personal training sessions with cardio classes, I've been able to lose inches and weight, and I feel GREAT!"
-- Charlene Bridges, Sprint Project Manager, Age 47
"I was left with 13% usability in my left hand after it was crushed in a car accident. N-Shape has helped me increase my strength. I'm now able to use my left hand and the torn muscles in my left side, lower back and leg have healed and strengthened. I feel no pain and have lost 30 lbs. in 4.5 months!"
-- Tammie R. Crumlich, Finance/Mortgage, Age 42
